Lauren Kattuah NASM Fitness Trainer and Group Fitness Instructor

Lauren Kattuah
Basic information
CountryUnited States
Date of birth03/04/1980
Hourly rate$120.00

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Skill sets
  • Aerobic endurance
  • Aerobic exercises
  • Muscular Endurance
  • Pain Management
  • Yoga

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Qualifications San Jose State University,San Jose, CA BA in Journalism/ BA in Communication Studies​ National Academy of Sports Medicine (NASM) Certified CURRENT POWER PLATE Acceleration Training Certified Spinning Certified by Johnny G (JGSI and Mad Dogg Athletics) Ashtanga Yoga Workshop with Bryan Kest Hayward State University: Certified Personal Fitness Trainer and Certified Nutrition Counselor American Council on Exercise (ACE) Group Exercise Instructor Certified Aerobics and Fitness Association of America (AFAA) Member CPR Certified/ First Aid / AED Certified CURRENT
Experience Lauren Is Certified With The National Academy Of Sports Medicine (Nasm),  Power Plate Usa And  Spinning Certified With Johnny G Spinning/Mad Dogg Athletics.   Lauren Is A Contributing Writer For The National Academy Of Sports Medicine And Healthmad.Com.  Establishing A Diverse Private Training Clientele For 20 Years, Lauren Has Also Taught A Myriad Of Group Exercise Classes In Major Cities On The West Coast.  Currently Teaching For The Sports Club La And Gold’s Gym Venice, She’s Enthusiastic To Be Of Highest Service To Members.  Active In Her Community, Lauren Has Helped Raise Thousands Of Dollars For The American Heart Association Teaching Classes At The Dance For Heart Benefit In Los Gatos, California.  As Director Of Operations for Quest Centre for Physical and Spiritual Fitness, Lauren Implemented Favorably Upheld Wellness Programs And Helped Expand Fitness Into A Mind, Body And Soul Endeavor. Participating In Fitness Competitions Winning First In Her Class And Medals In The Bud Light Mountain Bike Series And The Adidas Triple Bypass Endurance Races.  Lauren Has Hosted Infomercials For “The Malibu Diet”, “The Fit And Fold Workout”, Professional Testimonial For British Fitness’ “Shakeweight” And Served As A Demonstrator And Professional Testimonial For Bryan Kest’s “Power Yoga” As Well As Appearing In Several Fitness Episodes For Crunch Gyms On ESPN.